Seniors' seminar: on the verge of well-being
25.3.2026
10.00 - 16.00
Hämeenpuisto 28, 33200 Tampere
Seniors' well-being seminar open to everyone on Wednesday, March 25th, from 10:00 AM to 4:00 PM at the Park Tower in Tampere.
During the day, we will hear presentations from professionals about brain health and body well-being.
Welcome to the open seniors seminar for a happy afternoon. The seminar will be held on Wed 25.3. from 10:00-16:00 at Puistotorni, Hämeenpuisto 28.
During the day, we will hear presentations from professionals on various topics related to health, well-being and coping.
During the day, we will also enjoy a delicious lunch in the foyer of the Kellariteatteri and afternoon coffees. Price for the whole package 35 e / person.
Register by 16.3.2026. Register via this link.
Day's program
10:00 Welcome and current affairs at TUL
Marika Uusi-Illikainen, TUL
10:30 Brain health and mental well-being – thoughts/experiences
Tiina Näätsaari, Chair of the TUL Senior Working Group
11:00 Brain health and well-being
Irina Kukkamäki, Local Director and physiotherapist (YAMK) Nääsville association
12-13 Lunch - TTT in the basement theatre lobby
13:00 The connection between physical symptoms and mental well-being
Iida Rinkinen, M.Sc. (Biotechnology), M.A.
14:00 Mental well-being: presence and relaxation
Merja Lappi, psychologist
15:00 Coffee and raffle - TTT in the basement theatre lobby
16:00 Event ends