Power from food – weekly testing event

Would you like to test your strength and nutrition, and get tips on maintaining your muscles with exercise and nutrition? Come and learn about strength-boosting nutrition and test your functional capacity, as well as talk to a nutritionist and exercise instructor.

The event is part of Gery ry's national Power from Food week, which aims to remind people of the importance of eating and nutrition in the everyday lives of older people. The event is organized by Nääsville ry and Kangasala City Sports Services.