Barre x Pilates

The Pilates x Barre workshop combines the precision of Pilates with the elegance and energy of ballet-inspired barre. Through dynamic, repetitive sequences and a variety of Pilates equipment, we strengthen deep core support, activate the glutes, hone balance and build long, durable muscles. No previous dance background is necessary – just curiosity and the joy of moving. You'll experience focused training, fluid intensity and strength that feels both strong and beautifully aligned.