A grounding evening of creative recovery

🍀​Do you want to count laps and enjoy creative recovery amidst the busy summer? This evening is for you! 🍀​

The grounding evening of creative recovery starts with relaxing art work. Together we make performance-free, meditative art using different materials. You will receive guidelines and inspiration from the instructor, but the exercise and implementation method are your own. Today the aim is not necessarily to create beautiful art, but to enjoy the well-being effects of creative work! 🍀​

Suitable for anyone interested in creativity, recovery and nature. Inspiration for the exercises is drawn from nature and there is also a touch of mysticism, in the style of Värikettu. No experience or knowledge of creative work is necessary! All necessary materials can be found on site.

After the art part, we move to the floor of the space to ground ourselves on yoga mats. Katja will lead a grounding and calming meditation that will leave you in a peaceful state of mind.

🍵​ Herbal tea and water will be provided during the event. 🍵​

The creative recovery space is an intimate and sheltered small garden studio. The group size is small and the atmosphere and guidance are safe. Secure your place by purchasing a ticket in advance from the online store!

The instructors are a nurse (AMK), a mindfulness coach (NPTI)® and a future yoga teacher (Terra Soul Yoga). The working method is multi-sensory and nature- and art-oriented. TERRA SOUL JOOGA® is an internationally certified yoga teacher training program focusing on connection with nature, creativity and experiential learning. ✨

The Creative Recovery Space is a performance-free garden studio in Lentävänniemi, Tampere (address Porrassalmenkuja 1 A 1). Tram no. 1 runs nearby and there is free parking for cars. Access to the garden studio is from the private entrance in the backyard (no passing through the living spaces). The yard is sheltered and in a peaceful location in the middle of nature. Right next door is the beautiful scenery and forest of Näsijärvi, which we sometimes use for nature connection exercises and as inspiration for working. The garden studio is outdoors, so dress warmly if necessary. Wool socks and blankets are available in the space. If it rains during the event, the event will be postponed to another time. Unfortunately, the Creative Recovery Space is not accessible.

You will receive more information about arrival, etc. by email the day before. So keep an eye on your email!